Golden Circle Coaching
Golden Circle Coaching exists to help you discover yourself and create the life and business you've always wanted. One that fits with you, with your wants, your passions, and your priorities.
It's all about balance and finding a balance in life that works for you. There's no one size fits all. We believe the more you understand yourself, the more happy and fulfilled your life will be.
We're passionate about coaching as it is truly transformational. It can be the key to making the changes you have always envisioned. We know you're resourceful, the answers are within you, we're here to help guide them to the surface and be your sounding board.
We have a holistic approach to supporting people through the stresses of running their own businesses giving you the space to focus on you. Alongside coaching, we have a strong nature connection - working with nature to rejuvenate and bring balance to your life.
Our values are Connection, Curiosity, Contribution and Fun! and they are woven through everything we do.
our MISSION IS TO HELP YOU DISCOVER WHO YOU ARE, ALIGN YOUR BUSINESS, AND RECONNECT TO NATURE, TO ENABLE YOU TO LIVE THE LIFE YOU’VE ALWAYS WANTED (EVEN IF YOU DON’T KNOW WHAT THAT IS YET!)
"With awareness comes power.
Power to make the changes that are right for YOU"
"I'll be your cheerleader, challenger and guide. Let's do this together!"
My Story
I spent my 20s and early 30s building my career in HR, pushing, learning, progressing. I had made it, I had reached the senior roles I was aiming for and thriving off the stress along the way.
Until one day I wasn't. Something switched in me. The stress that had previously been exciting, now felt overwhelming. My priorities had changed, and I no longer wanted to put everything into my career. I wanted balance.
Despite this I was still working hard, but I had lost all connection to my work and myself. Although I was still performing, I was gone inside, completely lost, a shell. I was barely moving from my desk, I couldn't string a simple sentence together, I knew something had to change.
Two things saved me: nature connection and coaching
When I started uncovering who I really was, everything started to make sense. I was out of alignment. It was the start of my journey to change my career and change my life. I also started forcing myself on a lunch time walk. The one nugget of my day where the stress had a chance to lift. As soon as I was surrounded by the nature of my local park, I felt my soul reignite. I wanted to understand more and as the burnout started to subside, I started to research, explore, and learn about the endless benefits of nature connection. You really can change your life with nature.
Since starting my own business, I have found nature connection to be even more valuable. It provides space to boost creativity, focus, productivity and general wellbeing and I believe is a key factor to enable not only a thriving business, but a thriving life as well.
I'm now bringing everything I have learnt together to help you skip the long-winded trial and error and create the business and life you crave,
WORK WITH ME
A bit about me
- 15 year career in People Development and setting up businesses from scratch
- Qualified coach (ILM qualification in Coaching & Mentoring & EMCC Accredited)
- Emotions Coaching Practitioner
- Certified Nature Connection Facilitation Specialist
- Certified Breathwork Instructor
- Passion for the natural environment and the scientific benefits of nature connection
- Board Trustee for a UK monkey charity (I adore all animals and it's a privilege to help save monkeys from the UK pet trade)
- Learning to tap dance again after 27 years (I'm not great, but it's definitely fun!)